Ep 75: Understanding the link between attachment and discipline with Dr. Sarah Bren
Host: Dr. Cindy Hovington, Ph.D.
Guest: Dr. Sarah Bren, Ph.D.
Sarah Bren, PhD is a licensed clinical psychologist and mom of two, whose passion is helping parents find their inner confidence and raise healthy, resilient kids. Dr. Sarah is the host of the podcast Securely Attached, and the co-founder of Upshur Bren Psychology Group in Pelham, NY where she treats parents, children and families.
Summary:
In today’s episode we are joined by Dr. Sarah Bren, clinical psychologist. She gives us a whole new perspective on discipline, attachment and setting boundaries. Dr. Bren shows us the importance of disciplining a child – tune in to better understand what her definition of discipline really is – in order to build a secure attachment. She discusses how YOUR self-regulation can influence the way you parent and how secure your child feels. We also touch on tantrums and how we can deal with them, including coregulation. There is so much amazing content in this episode so take out your Curious Neuron notebooks!
Resources:
The Science of Tantrums: https://drsarahbren.com/tantrums
Securely Attached Podcast: https://drsarahbren.com/podcast
Upshur Bren Psychology Group: https://upshurbren.com/