Evidence-based tools that build your capacity, help you stay in control of your emotions in conflict and better manage your stress.
Better control of your emotions and stress during hard moments
In heated moments, your reactions often feel out of your control
You never learned how to calm your nervous system or how to stay in control of your emotions during conflict. Now you are seeing how your dysregulation impacts your life.
You’re impatient with your kids and often snap at them
You get defensive, critical or shut down during conflict
You react poorly to conflict at work & you don’t have your team’s trust
Stay calm in heated interactions. Think clearly under stress.
Our science-based emotion regulation training is trusted by clinicians around the world. Parents, teens and leaders can all benefit from being more in control of their emotions especially under stress.
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Reflective Parenting Podcast
Listen to the latest episode on Apple
A podcast that covers the science of emotions, well-being and emotional development in kids while helping you build your trust and confidence as a parent.
“Curious Neuron is an example of positive change in the right direction.”
– Dr. Bruce Perry, international best-selling author.
Regulated parents protect their child’s future mental health
Learn how to stay calm when your child isn't.
Reflective Parenting Training Program
Science-backed skills that increase your emotional capacity, help you manage your stress and apply healthy emotional coping skills.
- Purchase the self-paced course (life-time access)
- Join the next group coaching cohort
- Get coached by a neuroscientist (family or leadership team)
Read Our Latest Science Summaries
Stay current with recent research focused on emotional health and family well-being.
What parents in our program are saying
The program has helped me practice the skills I need to learn to be a better mom, wife and even friend. These are things I did not learn as I was growing up. I feel like I’m becoming more socially and emotionally competent.
Mom of a 3 and 6-year old
– Ontario, Canada
Meet our founder
As a neuroscientist and parent, Dr. Cindy Hovington, Ph.D. founded Curious Neuron to help parents understand stress and emotions and build calmer, more emotionally supportive homes. Her work bridges science and everyday parenting to support long-term family well-being.
- Mom of 3 (Montreal, Canada)
- Ph.D. in Neuroscience, McGill University
- International keynote speaker on emotional health
- Emotional health consultant for leadership teams
- Host of top-ranked parenting podcast in CA, US, UK & AU
- Online community of 160K+ followers and subscribers
- Soon to be Tedx Speaker on May 21st!
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