Ep 117: The science of mom rage and finding euphoric moments in parenting

Guest: Dr. Cindy Hovington, Ph.D.

Summary:

Let's talk about both euphoric moments in parenting and rage moments.

I did something very "out of the box" with my kids this weekend and I wanted to share it with you so that you can give it a try too.

Also, I have been talking a lot about "mom rage" online these past 2 weeks but let's get into the science and create a game plan to help you out if this is something you are experiencing.

I hope you enjoy this episode!

Apple Podcast Spotify Amazon Music