Ep 45: Cindy unedited: Depression symptoms after I stopped nursing

Guest: Dr. Cindy Hovington, Ph.D.

Summary:

Happy Monday! Let's try something new today. Cindy unedited. I am not adding an intro song, not editing anything I say, and just chatting with you.

In today's episode, I wanted to share my mental health journey after I stopped breastfeeding. I shared it on Instagram a year ago (@curious_neuron) but I wanted to share it with all of you. 

If you are about to stop nursing or if you experiences a period of not feeling yourself after you stopped, please have a listen to my journey and share it with a friend who might be feeling alone right now.